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September 12 - December 12, 2022

Aerobic Dancing-Fall Monday

Lake Marion Community Center • 8821 East Village Avenue MONTGOMERY VILLAGEMD  20886 Organized by MONTGOMERY VILLAGE FOUNDATION- INC.

About this event

Description

Aerobic Dancing Mondays 9-10 am Sept-Dec

This progressive dance workout includes stretching and flexibility moves, floor work, standing weight work (hand and ankle weights optional) and aerobic conditioning and cool-down, as the instructor leads you through a choreographed workout.

All workouts are easy to learn and follow. Class is on Mondays

If you register after the start date, class fee will be automatically prorated.



Bring an exercise mat or towel for floor work.
This is a once a week class, Mondays

Age Category

Adult

Location

Lake Marion Community Center Gymnasium at Lake Marion Community Center

Instructor

Karin Baker

When

September 12 - December 12, 2022

9:00 AM to 10:00 AM

Monday

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Age and Gender

Ages 16-99 · Co-Ed

Location

Lake Marion Community Center

8821 East Village Avenue MONTGOMERY VILLAGEMD  20886

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