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November 01 - 29, 2021

Yoga & Chair Fitness

Langley Center • 400 W. Emerson Avenue Monterey ParkCA  91754 Organized by Monterey Park Recreation and Parks
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Description

We're sorry, but this activity is over. The last meeting was Monday, November 29, 2021.

Yoga & Chair FitnessFocus on balancing strength and flexibility in the back and hips to alleviate pain. For all levels, improve your joints and muscles and relieve stress. Different levels sit in the chair or standing or both!5 Weeks: Nov 1 – Nov 29Location- Langley Center, Main Room Fees: $40 Mon 10:30 - 11:30am

Activity Other Category

Exercise

Location

Langley Center Main Room

Instructor

Katalina Beltran

When

November 01 - 29, 2021

10:30 AM to 11:30 AM

Monday

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Age and Gender

Ages 50-105 · Co-Ed

Location

Langley Center

400 W. Emerson Avenue Monterey ParkCA  91754

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