We're sorry, but this activity is over. The last meeting was Wednesday, November 24, 2021.
Senior Fitness All Levels30 minutes Low-impact cardio movement and 25 min small hand weights and toning band, 5 min stretch. Get fit from head-to-toe workout to improve balance, muscle tone and posture. Class can be done seated or standing.5 Weeks: Nov 2 – Nov 29Location- Langley Center, Main RoomFees: $40Mon 11:35am - 12:35pm p>
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Langley Center Main Room