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November 03 - December 01, 2021

Arthritis Exercise

Langley Center • 400 W. Emerson Avenue Monterey ParkCA  91754 Organized by Monterey Park Recreation and Parks

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Description

Arthritis Exercise This class will increase strength and flexibility, reduces joint pain, and helps combat fatigue. Increase your range of motion and strength, balance and fall prevention exercises will be included.5 Weeks: Nov 3 - Dec 1Location - Langley Center, Friendship Room Fees: $40 Wed 12:00 - 1:00pm

Activity Other Category

Exercise

Location

Langley Center Friendship Room

Instructor

Katalina Beltran

When

November 03 - December 01, 2021

12:00 PM to 1:00 PM

Wednesday

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Age and Gender

Ages 50-105 · Co-Ed

Location

Langley Center

400 W. Emerson Avenue Monterey ParkCA  91754

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