March 01 - December 29, 2022
Senior Strength - Group Training
Missouri City Parks and Recreation • 2701 Cypress Point Drive Missouri City, TX 77459 Organized by Missouri City Parks and Recreation Department
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About this event
Description
This class teaches participants proper form and technique on various muscular strength and endurance exercises using a variety of equipment and movements. Join in on the sessions Tuesday's and Thursdays at from 9:30am - 10:30am with James or Tuesdays and Fridays from 12:00pm - 1:00pm with Damion.
Sub-Activities
- 06 - June - 12:00 pm - DAMION
- 06 - June - 9:30am - JAMES
- 07 - July - 12:00 pm - DAMION
- 07 - July - 9:30am - JAMES
- 08 - August - 12:00 pm - DAMION
- 08 - August - 9:30am - JAMES
- 09 - September - 12:00 pm - DAMION
- 09 - September - 9:30am - JAMES
- 10 - October - 12:00 pm - DAMION
- 10 - October - 9:30am - JAMES
When
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Age and Gender
Ages 50-255 · Co-Ed