We're sorry, but this program is over. The last meeting was Tuesday, August 30, 2022.
Get your cardio, toning, and mobility at the same time! Special focus will be on strengthening your legs, arms and core while getting your heart pumping. Each class concludes with stretching, balance, and mobility exercises. All fitness levels are welcome.
Program Secondary Category
Westlake Indoor Pool-299 Edgewater Drive., Bloomingdale