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July 18 - 21, 2022

Introduction to Yoga and Mindfulness Meditation

Mountain View Middle School • 30 Bali Hai Road MechanicsburgPA  17050 Organized by Eagle Foundation $25 instant refund on this event with gift card.

About this event

Supervisor: Johanna Geister Gold Sponsor: UPMC This camp will include yoga poses, mindfulness exercises, breathing practices, and relaxation techniques. Not only will this camp increase strength, body awareness, flexibility and decrease stress; this camp is designed to inspire and empower the student through self-expression. Using the theme of "The Heart as Your Inner Compass"- students will explore the themes of kindness, compassion, self-love, strength and forgiveness. Students will leave camp with more tools in their wellness toolbox to help manage the challenges and pressures of being a tween/teen in these present times. What is learned in this camp can be taken off their mat into their daily lives. Other camp activities will include journaling, nature walks, rock painting, coloring, and vision boards. Please bring a journal, yoga mat and blanket if you have one. (A yoga mat can be provided if needed.) ANY CANCELLATION WILL BE ASSESSED A $15/CAMP/CHILD ADMINISTRATION FEE.

When

July 18 - 21, 2022

Monday, Tuesday, Wednesday, Thursday

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Location

Mountain View Middle School

30 Bali Hai Road MechanicsburgPA  17050

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Sessions

Get $25 cash refund on this event

Price

$75.00
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