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September 14 - December 07, 2021

Tai Chi & Qigong Tuesday

McLean Community Center • 1234 Ingleside Ave McLeanVA  22101 Organized by McLean Community Center
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Description

We're sorry, but this activity is over. The last meeting was Tuesday, December 7, 2021.

Tai Chi & Qigong This combination of ancient practices offers health and fitness benefits including improved circulation and immunity, reduced chronic pain and blood pressure, stress calming, and enhanced balance and coordination. All levels welcome. Please wear soft-soled shoes and loose, comfortable clothing. Instructor: BodyMoves Fitness LLC.
12 lessons @ 55-min, 1857.221 Tu, 9/14-12/7 11:30 a.m. -12:25 p.m. $205/$170 MCC district residents
No lesson on 11/2 (election day)

Age Category

C. Adult (18 and over)

Location

1234 Ingleside Ave. McLean

Instructor

Body Moves Fitness

When

September 14 - December 07, 2021

11:30 AM to 12:25 PM

Tuesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

McLean Community Center

1234 Ingleside Ave McLeanVA  22101

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