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June 21 - August 09, 2022

Tai Chi & Qigong In Person

McLean Community Center • 1234 Ingleside Ave McLeanVA  22101 Organized by McLean Community Center

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Description

Tai Chi & Qigong IN-PERSON This combination of ancient practices offers health and fitness benefits including improved circulation and immunity, reduced chronic pain and blood pressure, stress calming, and enhanced balance and coordination. All levels welcome. Please wear soft-soled shoes and loose, comfortable clothing. Instructor: BodyMoves Fitness LLC.
Tai Chi & Qigong 1855.122 Tu, 6/21-8/9 11:30 a.m. -12:25 p.m. 8 lessons @ 55-min, $140/$110 MCC district residents

Age Category

C. Adult (18 and over)

Location

1234 Ingleside Ave. McLean

Instructor

Body Moves Fitness

When

June 21 - August 09, 2022

11:30 AM to 12:25 PM

Tuesday

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Age and Gender

Ages 18-99 · Co-Ed

Location

McLean Community Center

1234 Ingleside Ave McLeanVA  22101

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Sessions

Tai Chi & Qigong In Person

$110.00
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