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September 13 - December 06, 2021

Gentle Yoga Fitness Monday VIRTUAL

McLean Community Center • 1234 Ingleside Ave McLeanVA  22101 Organized by McLean Community Center
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Description

We're sorry, but this activity is over. The last meeting was Monday, December 6, 2021.

Gentle Yoga Fitness VIRTUAL Enjoy increased flexibility, strength, balance, and energy as you challenge yourself, while respecting and honoring your body. You will need a yoga mat, strap and block; a resistance band; a set of 1- to 2-lb hand weights and water. Instructor: BodyMoves Fitness LLC.

12 lessons @ 55-min, 1861.221 M, 9/13-12/6 11:30 a.m.-12:25 p.m. $205/$170 MCC district residents No lesson on 10/11 (Columbus Day)

Age Category

B. Adult (60 and over)

Location

1234 Ingleside Ave. McLean

Instructor

Body Moves Fitness

When

September 13 - December 06, 2021

11:30 AM to 12:25 PM

Monday

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Age and Gender

Ages 45-99 · Co-Ed

Location

McLean Community Center

1234 Ingleside Ave McLeanVA  22101

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