We're sorry, but this activity is over. The last meeting was Monday, December 6, 2021.
Gentle Yoga Fitness VIRTUAL Enjoy increased flexibility, strength, balance, and energy as you challenge yourself, while respecting and honoring your body. You will need a yoga mat, strap and block; a resistance band; a set of 1- to 2-lb hand weights and water. Instructor: BodyMoves Fitness LLC.
12 lessons @ 55-min, 1861.221 M, 9/13-12/6 11:30 a.m.-12:25 p.m. $205/$170 MCC district residents No lesson on 10/11 (Columbus Day)
B. Adult (60 and over)
1234 Ingleside Ave. McLean
Body Moves Fitness