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April 15 - June 10, 2022

Abs & Glutes

McLean Community Center • 1234 Ingleside Ave McLeanVA  22101 Organized by McLean Community Center

About this event

Description

Abs & Glutes Over time, our modern, sedentary lifestyle allows our body’s gluteal and abdominal muscles to atrophy and weaken. This class targets, activates, tones, stabilizes, and strengthens these key muscle groups. You will need aerobic shoes and light weights, a flex-band and a mat.
1863.322 11 lessons @ 55-min, F, 4/15-6/10 10:00-10:55 a.m. $155/$125 MCC district residents

Age Category

C. Adult (18 and over)

Location

1234 Ingleside Ave. McLean

Instructor

Body Moves Fitness

When

April 15 - June 10, 2022

10:00 AM to 10:55 AM

Friday

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Age and Gender

Ages 18-99 · Co-Ed

Location

McLean Community Center

1234 Ingleside Ave McLeanVA  22101

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Sessions

Abs & Glutes

$125.00
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