January 21 - April 01, 2022
Abs & Glutes
McLean Community Center • 1234 Ingleside Ave McLean, VA 22101 Organized by McLean Community Center
This event has ended.
About this event
Description
This activity has been cancelled.
Abs & Glutes Over time, our modern, sedentary lifestyle allows our body’s gluteal and abdominal muscles to atrophy and weaken. This class targets, activates, tones, stabilizes, and strengthens these key muscle groups. You will need aerobic shoes and light weights, a flex-band and a mat.
1862.322 11 lessons @ 55-min, F, 1/21-4/1 10:00-10:55 a.m. $190/$155 MCC district residents
Age Category
C. Adult (18 and over)
Location
1234 Ingleside Ave. McLean
Instructor
Body Moves Fitness
Age and Gender
Ages 18-99 · Co-Ed