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April 14 - June 09, 2022

Total Fit VIRTUAL Thursday

McLean Community Center • 1234 Ingleside Ave McLeanVA  22101 Organized by McLean Community Center

About this event

Description

Total Fit VIRTUAL For all fitness levels. This moderate intensity, low-impact aerobics program incorporates weight training, core strength, flexibility, balance and body awareness techniques to provide a comprehensive fitness workout. You will need aerobic shoes, hand weights and a mat.
9 lessons @ 55-min, 1854.322 Th, 4/14-6/9 10:15-11:10 a.m. $155/$125 MCC district residents

Age Category

C. Adult (18 and over)

Location

on line class

Instructor

Body Moves Fitness

When

April 14 - June 09, 2022

10:15 AM to 11:10 AM

Thursday

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Age and Gender

Ages 18-99 · Co-Ed

Location

McLean Community Center

1234 Ingleside Ave McLeanVA  22101

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Sessions

Total Fit VIRTUAL Thursday

$125.00
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