We're sorry, but this activity is over. The last meeting was Monday, August 28, 2023.
This all levels, alignment-based yoga class will include various poses and movement focused upon strength, stretch and balance. Breathing and relaxation techniques are also explored to link both mind and body awareness. Please bring a yoga mat, 2 yoga blocks and yoga strap. Walk in fee available.
Activity Secondary Category
Activity Room WRD at Wardlow Park