We're sorry, but this activity is over. The last meeting was Wednesday, June 29, 2022.
This all levels, alignment-based yoga class will include various poses and movement focused upon strength, stretch and balance. Breathing and relaxation techniques are also explored to link both mind and body awareness. Please bring a yoga mat, 2 yoga blocks and yoga strap. Walk in fee available. *Outdoor class: 6/1 & 6/8.
Activity Secondary Category
Social Hall WRD at Wardlow Park
meets at Open Space WRD on Jun 1, 2022
meets at Open Space WRD on Jun 8, 2022