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August 03 - 31, 2022

Chair Based Yoga: Drop-In

Wardlow Park • 3457 Stanbridge Ave Long BeachCA  90808 Organized by LB Parks, Recreation and Marine
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Description

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Not your typical chair yoga class! Suitable for beginners as well as experienced yoga students, this class incorporates the use of a chair for various poses and movement. Meditation, breathing and relaxation techniques are also included. Please bring a yoga mat, 2 yoga blocks and yoga strap.

Activity Secondary Category

Fitness

Location

Open Space WRD at Wardlow Park

Instructor

Lacey Marsac

When

August 03 - 31, 2022

9:00 AM to 10:00 AM

Wednesday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Wardlow Park

3457 Stanbridge Ave Long BeachCA  90808

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