We're sorry, but this activity is over. The last meeting was Wednesday, August 31, 2022.
Not your typical chair yoga class! Suitable for beginners as well as experienced yoga students, this class incorporates the use of a chair for various poses and movement. Meditation, breathing and relaxation techniques are also included. Please bring a yoga mat, 2 yoga blocks and yoga strap.
Activity Secondary Category
Open Space WRD at Wardlow Park