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August 06 - 27, 2022

Mindfulness Tai Chi & Qigong

Bixby Park • 130 Cherry Ave Long BeachCA  90802 Organized by LB Parks, Recreation and Marine
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About this event

Description

Enjoy a relaxing, centering, and energizing start to your weekend! Cultivate wellness and vitality while building your knowledge of these healing martial arts. Explore one new mindfulness technique per session. Each class illuminates a step on the path toward form mastery. Physically adaptive and emotionally safe instruction. Walk in fee available. *No class: 8/13.

Activity Secondary Category

Fitness

Location

Social Hall #1 BXB at Bixby Park

Instructor

Richard Harvey

When

August 06 - 27, 2022

9:30 AM to 10:45 AM

Saturday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Bixby Park

130 Cherry Ave Long BeachCA  90802

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Sessions

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