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June 07 - July 26, 2022

FUNctional Movement, Balance & Brains Outdoors

Wardlow Park • 3457 Stanbridge Ave Long BeachCA  90808 Organized by LB Parks, Recreation and Marine
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About this event

Description

We're sorry, but this activity is over. The last meeting was Tuesday, July 26, 2022.

Let's put the "fun" into our functional fitness! We will work to improve balance, stability, agility, and strength using our bodies, weights and games. Brain-training drills will help improve memory, problem solving, and mental acuity. We will boost our immunity by exercising our bodies, and improve our mental skills by exercising our brains. You will leave class feeling energized and strong. All fitness levels welcome. Instructor Tami Santy is certified by the Functional Aging Institute and ACE Fitness. Bring a mat and light dumbbells to class. Fee per person, per class. *No class: 6/14 & 7/19.

Activity Secondary Category

Fitness

Location

Open Space WRD at Wardlow Park

Instructor

Tami Santy

When

June 07 - July 26, 2022

9:30 AM to 10:15 AM

Tuesday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Wardlow Park

3457 Stanbridge Ave Long BeachCA  90808

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