July 11 - September 19, 2022
Yoga Flow - Monday
Lomita Recreation Center • 24428 Eshelman Avenue Lomita, CA 90717 Organized by Lomita Parks and Recreation DepartmentAbout this event
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Description
This activity is closed to further registration.
Yoga Flow connects movement with breath, allowing the mind to relax while the body both strengthens and stretches. The class is both energizing and rejuvenating as it flows from one pose to the next. Open to all levels and modifications can be provided. Please bring a mat, water, and any other props to help with your practice. No class on September 5th
Location
Tom Rico Center at Lomita Recreation Center
Instructor
Eden Serina
Age and Gender
Ages 18-100 · Co-Ed