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July 05 - August 05, 2022

Gentle Yoga - Tuesday & Friday

Lomita Recreation Center • 24428 Eshelman Avenue LomitaCA  90717 Organized by Lomita Parks and Recreation Department
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About this event

Description

We're sorry, but this activity is over. The last meeting was Friday, August 5, 2022.

This Yoga class is designed for beginners and those who would benefit from a slower-paced class. Learn basic postures for strength and agility. Gentle stretching exercises are included for building flexibility. Breathing and relaxation techniques help improve focus and concentration.




Location

Tom Rico Center at Lomita Recreation Center

Instructor

Sharmone La Rose

When

July 05 - August 05, 2022

10:15 AM to 11:45 AM

Tuesday, Friday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Lomita Recreation Center

24428 Eshelman Avenue LomitaCA  90717

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