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February 07 - 28, 2023

Tai Chi For Wellness

Hutchins Street Square • 125 S. Hutchins Street LodiCA  95240 Organized by City of Lodi

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Description


Tai Chi involves basic breathing techniques, very gentle non-strenuous movements help to reduce stress, manage pain, promote relaxation, improve concentration, increase energy, heal the body and quiet the mind. Wear comfortable clothing. This class is in a group setting.







Class Dates: 2/7, 2/14, 2/21, 2/28

Location

Holz Room

Instructor

Brenda Norris

When

February 07 - 28, 2023

5:30 PM to 6:30 PM

Tuesday

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Age and Gender

Ages 17-100 · Co-Ed

Location

Hutchins Street Square

125 S. Hutchins Street LodiCA  95240

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Sessions

Tai Chi For Wellness

$51.00
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