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January 22 - March 18, 2024

Yoga for Beginners Drop-in Monday

Robert Livermore Rec Center • 4444 East Avenue LivermoreCA  94550 Organized by Livermore Area Rec & Park Dist
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About this event

Description

We're sorry, but this activity is over. The last meeting was Monday, March 18, 2024.

Learn the fundamentals of Iyengar Yoga. Benefits include flexibility, balance, strength, stress reduction and a sense of well-being. All body types and abilities are welcome. Please bring your own yoga mat, 2 blocks (4 inch thick), and a pillow case. Purchase at Target, Wal-Mart, or huggermugger.com. No Class 2/19


For questions contact dagmarland@gmail.com






Age Category

Adult

Location

4444 East Ave, Livermore

Instructor

Dagmar Landel

When

January 22 - March 18, 2024

6:00 PM to 7:15 PM

Monday

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Age and Gender

Ages 18-80 · Co-Ed

Location

Robert Livermore Rec Center

4444 East Avenue LivermoreCA  94550

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