Yoga for BeginnersRobert Livermore Rec Center 4444 East Avenue Livermore, CA 94550 Organized by Livermore Area Rec & Park Dist
About this event
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Learn the fundamentals of Iyengar Yoga. Benefits include flexibility, balance, strength, stress reduction and a sense of well-being. All body types and abilities are welcome. Please bring your own yoga mat, 2 blocks (4 inch thick), and a pillow case. Purchase at Target, Walmart or huggermugger.com. This is a 7 week session
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Drop in fee is $20
Instructor: Dagmar Emperger-Landel, CIYT, Certified Iyengar Yoga Teacher
LOCATION: Robert Livermore Community Center, 4444 East Ave. The Studio.
Please bring your own yoga mat, 2 blocks (4 inch thick) and a pillow case. Purchase at Target, Wal-Mart or huggermugger.com .
4444 East Ave, Livermore
April 10 - May 22, 2023
6:00 PM to 7:15 PM
Age and Gender
Robert Livermore Rec Center4444 East Avenue Livermore, CA 94550