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October 03 - November 07, 2022

Yoga for Beginners

Robert Livermore Rec Center • 4444 East Avenue LivermoreCA  94550 Organized by Livermore Area Rec & Park Dist

About this event

Description

Learn the fundamentals of Iyengar Yoga. Benefits include flexibility, balance, strength, stress reduction and a sense of well-being. All body types and abilities are welcome. Please bring your own yoga mat, 2 blocks (4 inch thick), and a pillow case. Purchase at Target, Walmart or huggermugger.com. This is a 5 week session No Class 10/31


For questions please contact dagmarland@gmail.com
Drop in fee is $20
Instructor: Dagmar Emperger-Landel, CIYT, Certified Iyengar Yoga Teacher


LOCATION: Robert Livermore Community Center, 4444 East Ave. The Studio.

Please bring your own yoga mat, 2 blocks (4 inch thick) and a pillow case. Purchase at Target, Wal-Mart or huggermugger.com .


Age Category

Adult

Location

4444 East Ave, Livermore

Instructor

Dagmar Landel

When

October 03 - November 07, 2022

6:00 PM to 7:15 PM

Monday

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Age and Gender

Ages 18-80 · Co-Ed

Location

Robert Livermore Rec Center

4444 East Avenue LivermoreCA  94550

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Sessions

Yoga for Beginners

$93.00
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