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November 14 - December 19, 2022

Yoga for Beginners

Robert Livermore Rec Center • 4444 East Avenue LivermoreCA  94550 Organized by Livermore Area Rec & Park Dist
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About this event

Description

We're sorry, but this activity is over. The last meeting was Monday, December 19, 2022.

Learn the fundamentals of Iyengar Yoga. Benefits include flexibility, balance, strength, stress reduction and a sense of well-being. All body types and abilities are welcome. Please bring your own yoga mat, 2 blocks (4 inch thick), and a pillow case. Purchase at Target, Walmart or huggermugger.com. This is a 6 week session


For questions please contact dagmarland@gmail.com
Drop in fee is $20
Instructor: Dagmar Emperger-Landel, CIYT, Certified Iyengar Yoga Teacher


LOCATION: Robert Livermore Community Center, 4444 East Ave. The Studio.

Please bring your own yoga mat, 2 blocks (4 inch thick) and a pillow case. Purchase at Target, Wal-Mart or huggermugger.com .


Age Category

Adult

Location

4444 East Ave, Livermore

Instructor

Dagmar Landel

When

November 14 - December 19, 2022

6:00 PM to 7:15 PM

Monday

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Age and Gender

Ages 18-80 · Co-Ed

Location

Robert Livermore Rec Center

4444 East Avenue LivermoreCA  94550

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