We're sorry, but this activity is over. The last meeting was Monday, December 19, 2022.
Learn the fundamentals of Iyengar Yoga. Benefits include flexibility, balance, strength, stress reduction and a sense of well-being. All body types and abilities are welcome. Please bring your own yoga mat, 2 blocks (4 inch thick), and a pillow case. Purchase at Target, Walmart or huggermugger.com. This is a 6 week session
For questions please contact firstname.lastname@example.org
Drop in fee is $20
Instructor: Dagmar Emperger-Landel, CIYT, Certified Iyengar Yoga Teacher
LOCATION: Robert Livermore Community Center, 4444 East Ave. The Studio.
Please bring your own yoga mat, 2 blocks (4 inch thick) and a pillow case. Purchase at Target, Wal-Mart or huggermugger.com .
4444 East Ave, Livermore