Make every day your best day by adding energy and focus to your life through a gentle yoga practice. The yoga poses are low impact and promote overall fitness, muscle relaxation, and flexibility. This is a good entry level class for those who want a slower approach to a traditional yoga practice.
Please bring your own yoga mat, 2 blocks (4 inch thick), and a pillow case.
For questions, email firstname.lastname@example.org
LOCATION: Robert Livermore Community Center, 4444 East Ave. The Studio.
4444 East Ave, Livermore