June 16 - July 21, 2023
Tai Chi Level 1
Robert Livermore Community Center • 4444 East Avenue Livermore, CA 94550 Organized by Livermore Area Rec & Park Dist
This event has ended.
About this event
Description
Gentle exercise that integrates your mind and body. Proven through scientific study to increase flexibility, muscular strength and fitness. Promotes correct body posture, improved breathing, blood pressure and balance.
Gentle exercise that integrates your mind and body. Proven through scientific study to increase flexibility, muscular strength and fitness. Promotes correct body posture, improved breathing, blood pressure and balance.
Age Category
Senior
Location
4444 East Ave, Livermore
Instructor
Barbara Reynolds
Age and Gender
Ages 50-99 · Co-Ed