We're sorry, but this activity is over. The last meeting was Thursday, December 29, 2022.
Maintain muscle and build muscle mass, practice balance, strengthen your core and nueromuscular patterns. We also work on flexibility and range of motion. We will move to uplifting music and enjoy each other's company. Bring 2 or 3 pound weights, water, and a smile.
Class will be held indoors at the Robert Livermore Community Center.
4444 East Ave, Livermore