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September 13, 2021 - February 21, 2022

Find Your Fit - Barre

Leland Cultural Arts Center • 1212 Magnolia Village Way LelandNC  28451 Organized by Town of Leland, NC
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About this event

Description

This class combines ballet-inspired moves with elements of Pilates, yoga, dance, and strength training. The small isometric muscle movements used during barre class build muscle strength without putting a strain on ligaments and tendons like other fitness training methods can. This class will improve balance, build strength and flexibility, burn calories, and improve stability through a stronger core.


Wear comfortable clothes and bring water, yoga mat and optional light set of weights.

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When

September 13, 2021 - February 21, 2022

7:00 PM to 8:00 PM

Monday

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Age and Gender

Co-Ed

Location

Leland Cultural Arts Center

1212 Magnolia Village Way LelandNC  28451

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