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September 24 - December 03, 2022

Total Impact Workout with Royale Fit, AAI/ISMA

North Laurel Community Center • 9411 Whiskey Bottom Rd LaurelMD  20723 Organized by Howard County Government
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About this event

Description

Maximize your workout time while attaining your fitness goals in a fun atmosphere. This high intensity interval, full-body workout burns fat, increases metabolism, and strengthens muscles. Sessions consist of 15 minutes of jump rope, body weight exercises, muscle toning, core workouts, and stretches. All fitness levels welcome. Bring a jump rope, mat and 5-10-pound dumbbells. No class 11/26. Info: Marc Burkom, 410-313-4720 or mburkom@howardcountymd.gov


All fitness levels welcome. Bring a jump rope, mat and 5-10-pound dumbbells. No class 11/26.

Age Group/Camp

Adult

Location

North Laurel Community Center at North Laurel Community Center

Instructor

Royale Fit

When

September 24 - December 03, 2022

10:15 AM to 11:15 AM

Saturday

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Age and Gender

Ages 18-255 · Co-Ed

Location

North Laurel Community Center

9411 Whiskey Bottom Rd LaurelMD  20723

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