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May 16 - June 20, 2022

Get Up & Go Level 1 & 2

TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS • 20399 DOUGLAS CRESCENT LANGLEYBCCanada  V3A 4B3 Organized by City of Langley Recreation
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About this event

Description

This activity is closed to further registration.

Created in collaboration with Fraser Health Falls Prevention Initiative, Specialized Geriatric Clinics and OSTEOFIT, Get Up & Go offers an appropriate entry level exercise program for older adults with balance and mobility impairments. This program is designed to improve strength, balance and coordination as well as functional ability, independence and quality of life. This a combined Level 1 & 2 class; participants will be challenged with exercises suitable to their individual needs, goals and abilities.



Full refunds given prior to the start of the first class. Pro-rated refunds will be issued if notice is given prior to the start of the third class. No refunds given after beginning of the 3rd class.

Get Active Questionnaire must be completed and submitted to the instructor prior to the start of the program.


Age Category

Adult

Location

TCC- Multipurpose Room 3

When

May 16 - June 20, 2022

9:00 AM to 10:00 AM

Monday

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Age and Gender

Ages 30-255 · Co-Ed

Location

TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS

20399 DOUGLAS CRESCENT LANGLEYBCCanada  V3A 4B3

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