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June 07 - 28, 2022

VIRTUAL - Laughter Practice

Lake Oswego Parks & Recreation • PO Box 369 Lake OswegoOR  97034 Organized by City of Lake Oswego

About this event

Description

This activity has been cancelled.

Seated exercise with intentional laughter, moving with imagination, body and mind calming. Laughter= physical exercise that effortlessly stimulates proper breathing patterns, increasing oxygen intake and heightening body awareness. These simple concepts add up to a surprising amount of benefits for the mind and body. Without using jokes or comedy, join in laughing because it feels good! You have to try it to know if it’s for you, skeptics welcome. Equipment: chair and You!

Age Category

Adult

Location

VIR

Instructor

Laura Lou Pape-McCarthy

When

June 07 - 28, 2022

9:30 AM to 10:30 AM

Tuesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Lake Oswego Parks & Recreation

PO Box 369 Lake OswegoOR  97034

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