June 07 - 28, 2022
VIRTUAL - Laughter Practice
Lake Oswego Parks & Recreation • PO Box 369 Lake Oswego, OR 97034 Organized by City of Lake OswegoAbout this event
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Description
This activity has been cancelled.
Seated exercise with intentional laughter, moving with imagination, body and mind calming. Laughter= physical exercise that effortlessly stimulates proper breathing patterns, increasing oxygen intake and heightening body awareness. These simple concepts add up to a surprising amount of benefits for the mind and body. Without using jokes or comedy, join in laughing because it feels good! You have to try it to know if it’s for you, skeptics welcome. Equipment: chair and You!
Age Category
Adult
Location
VIR
Instructor
Laura Lou Pape-McCarthy
Age and Gender
Ages 18-255 · Co-Ed