This activity has been cancelled.
Move – Expand - Rejuvenate Discover tools for improved self-care as you’re guided through a medley of gentle movement, creative exercises, restorative yoga and playful experiences to enhance mental, physical and emotional well-being. Also included is a surprise crafting activity. This mini retreat is appropriate for all levels. *Complimentary snacks and beverages included, lunch on Saturday is not included. You will have a 1.5-hour lunch break. We hope you join us Friday, September 23th from 7-9pm + Saturday 24th from 9:30-4:00pm. Facilitators: Ryan Crosby - MSW, RYT Branda Tiffany - LMT, FNTP, RYT
CCP CUMMINS HALL at Christ Church Parish