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November 01 - December 13, 2021

Intro to Strength & Barre

Christ Church Parish • 1060 Chandler Road Lake OswegoOR  97034 Organized by City of Lake Oswego

About this event

Description

Experience low-impact training that uses weights matt work and barre basics (using a chair and ballet bar). Improve muscle coordination, balance and posture. Finish with relaxing stretch.

Age Category

Adult

Location

CCP CUMMINS HALL B at Christ Church Parish

Instructor

Wendy Berton

When

November 01 - December 13, 2021

11:30 AM to 12:30 PM

Monday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Christ Church Parish

1060 Chandler Road Lake OswegoOR  97034

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Sessions

Intro to Strength & Barre

$38.00
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