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January 03 - February 28, 2023

Tai Chi - Very Beginning

Adult Community Center • 505 G Avenue Lake OswegoOR  97034 Organized by City of Lake Oswego

About this event

Description

A slow paced, low impact, gentle movement art based on the Yang family 24-movement Short Form. Practice meditative mind-body exercise with slow and rhythmical movements to increase balance, flexibility, muscle strength, and enhance well-being. Designed for beginning students, this class introduces Tai Chi concepts and forms 1 through 12.

Age Category

Adult

Location

ACC Oak/Acorn Room at Adult Community Center

Instructor

Lia Kidoguchi

When

January 03 - February 28, 2023

9:00 AM to 10:00 AM

Tuesday, Thursday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Adult Community Center

505 G Avenue Lake OswegoOR  97034

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