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October 31 - December 19, 2022

Mat Pilates

Christ Church Parish • 1060 Chandler Road Lake OswegoOR  97034 Organized by City of Lake Oswego

About this event

Description

A full-body coordination exercise class that works the body's deep, small muscle groups. Pilates stretches target muscles and enhances the strength and control of core muscles, which can be used to improve the body's posture and restore the normal physiological curvature of the spine. Bring a mat to each class. *NO CLASS 11/21

Age Category

Adult

Location

CCP MAGINNIS at Christ Church Parish
meets at CCP CUMMINS HALL on Dec 19, 2022

Instructor

Li Xia Bullock

When

October 31 - December 19, 2022

10:15 AM to 11:15 AM

Monday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Christ Church Parish

1060 Chandler Road Lake OswegoOR  97034

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Sessions

Mat Pilates

$88.00
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