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September 08 - December 08, 2022

Healthy Eating Every Day (HEED); ACC

Adult Community Center • 505 G Avenue Lake OswegoOR  97034 Organized by City of Lake Oswego

About this event

Description

Get back in the swing of healthy eating with this 7 week evidence based program that gives us the tools we need to succeed in eating better. Discover how to choose the right balance of the right foods for optimal health, set realistic goals and rewards, cope with triggers for unhealthy eating, and more - all without having to eliminate entire food groups or sacrifice meals.

Contact the ACC at 503-635-3758 to make arrangements to pick up your manual and notebook.

NO CLASS November 3, 2022


Contact the ACC at 503-635-3758 to make arrangements to pick up your manual and notebook.

Video conference information will be sent via email, one week prior to class.

Age Category

Adult

Location

ACC Trillium Room at Adult Community Center

Instructor

Barb Blum

When

September 08 - December 08, 2022

1:30 PM to 2:30 PM

Thursday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Adult Community Center

505 G Avenue Lake OswegoOR  97034

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Sessions

Healthy Eating Every Day (HEED); ACC

$20.00
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