event logo
September 07 - October 12, 2022

Meditation - Mindfulness Foundations Part 1

Christ Church Parish • 1060 Chandler Road Lake OswegoOR  97034 Organized by City of Lake Oswego

About this event

Description

Come learn what both ancient wisdom and modern neuroscience support: we increase our happiness just by changing the way we pay attention. Learn to calm the mind and connect with the inherent wisdom of the body. Learn foundations of mindfulness and how to set up your own practice in a way that feels supportive and sustainable. Ideal for those who are new to meditation or are looking to strengthen their foundation.

Age Category

Adult

Location

CCP MAGINNIS at Christ Church Parish

Instructor

Missy McConkie

When

September 07 - October 12, 2022

7:00 PM to 8:30 PM

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

Add to calendar

Age and Gender

Ages 18-255 · Co-Ed

Location

Christ Church Parish

1060 Chandler Road Lake OswegoOR  97034

View Map

Show More Show Less

Sessions

Meditation - Mindfulness Foundations Part 1

$116.00
Register

More events from this organizer