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November 02 - December 14, 2021

Nia at CCP

Christ Church Parish • 1060 Chandler Road Lake OswegoOR  97034 Organized by City of Lake Oswego
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About this event

Description

We're sorry, but this activity is over. The last meeting was Tuesday, December 14, 2021.

Nia combines dance, martial arts and relaxation to help condition the body, mind and spirit while it improves flexibility, agility, mobility, stability and strength.This will be an hour of conditioning sprinkled with fun! You will move to invigorating and inspirational music designed to create sensation and bring awareness to your movement habits. Bare feet recommended!

Age Category

Adult

Location

CCP CUMMINS HALL at Christ Church Parish
meets at CCP CUMMINS HALL B on Nov 16, 2021

Instructor

Zarina Khorasanee

When

November 02 - December 14, 2021

5:00 PM to 6:00 PM

Tuesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Christ Church Parish

1060 Chandler Road Lake OswegoOR  97034

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