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May 10 - June 14, 2022

Nia at ACC

Adult Community Center • 505 G Avenue Lake OswegoOR  97034 Organized by City of Lake Oswego
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About this event

Description

We're sorry, but this activity is over. The last meeting was Tuesday, June 14, 2022.

Nia combines dance, martial arts and relaxation to help condition the body, mind and spirit while it improves flexibility, agility, mobility, stability and strength. This will be an hour of conditioning sprinkled with fun! You will move to invigorating and inspirational music designed to create sensation and bring awareness to your movement habits. Bare feet recommended!

Age Category

Adult

Location

ACC Oak Room A at Adult Community Center

Instructor

Zarina Khorasanee

When

May 10 - June 14, 2022

5:00 PM to 6:00 PM

Tuesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Adult Community Center

505 G Avenue Lake OswegoOR  97034

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