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November 01 - December 06, 2021

Shibashi Qigong: Set 1 & 2

Millennium Plaza Park • 200 First Street Lake OswegoOR  97034 Organized by City of Lake Oswego

About this event

Description

Learn the ancient healing practice of Qigong, a Chinese moving meditation. The Shibashi form is founded on basic Tai Chi posture positions and movement principles. The simple and flowing movements coordinate with the breath to quiet the mind, relieve stress and enhance energy. This class is suitable for beginners or experienced students who want to enhance their form.

Age Category

Adult

Location

PP Millennium Plaza Park Pergola at Millennium Plaza Park

Instructor

Judith Devine

When

November 01 - December 06, 2021

1:00 PM to 2:00 PM

Monday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Millennium Plaza Park

200 First Street Lake OswegoOR  97034

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Sessions

Shibashi Qigong: Set 1 & 2

$15.00
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