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September 16 - October 28, 2022

Outdoors Core Strength

Millennium Plaza Park • 200 First Street Lake OswegoOR  97034 Organized by City of Lake Oswego

About this event

Description

A non-impact class that will strengthen the muscles from hips to shoulders. Alleviate low back, knee and hip pain. Improve mobility and stability through functional movement. All you need is a mat!

Age Category

Adult

Location

PP Millennium Plaza Park Pergola at Millennium Plaza Park

Instructor

Kathren Cavanaugh

When

September 16 - October 28, 2022

8:50 AM to 9:50 AM

Friday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Millennium Plaza Park

200 First Street Lake OswegoOR  97034

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Sessions

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