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August 18 - October 20, 2022

Yoga Event - Yoga

Laguna Hills Community Center and Sports Complex • 25555 Alicia Parkway Laguna HillsCA  92653 Organized by Laguna Hills Community Services

About this event

Description

Approaching classic yoga with modification(s) when needed. This class covers correct breathing exercise(s), sun salutations movement, warrior poses, balance, standing and floor stretches and more. Ends with a final relaxation/meditation. With practice and consistency, participants may expect improvements to flexibility, strength and peace of mind.


*No class September 8th & October 13th

Location

Physical Activity Room at Laguna Hills Community Center and Sports Complex

Instructor

Angie Knight

When

August 18 - October 20, 2022

9:45 AM to 11:00 AM

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

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Age and Gender

Ages 14-99 · Co-Ed

Location

Laguna Hills Community Center and Sports Complex

25555 Alicia Parkway Laguna HillsCA  92653

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Sessions

Yoga

$136.00
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