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June 09 - August 04, 2022

Moderate Yoga

Laguna Hills Community Center and Sports Complex • 25555 Alicia Parkway Laguna HillsCA  92653 Organized by Laguna Hills Community Services
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About this event

Description

This activity is closed to further registration.

Approaching classic yoga with modification(s) when needed. This class covers correct breathing exercise(s), sun salutations movement, warrior poses, balance, standing and floor stretches and more. Ends with a Final relaxation/meditation. With practice and consistency, participants may expect improvements to flexibility, strength and peace of mind.


*No class July 7th

Location

Physical Activity Room at Laguna Hills Community Center and Sports Complex

Instructor

Angie Knight

When

June 09 - August 04, 2022

9:45 AM to 11:00 AM

Thursday

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Age and Gender

Ages 14-99 · Co-Ed

Location

Laguna Hills Community Center and Sports Complex

25555 Alicia Parkway Laguna HillsCA  92653

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