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April 11 - May 30, 2023

Oula Fitness

Community Center • 101 W. La Habra Blvd. La HabraCA  90631 Organized by City of La Habra Community Services Department

About this event

Description

Oula is a one-hour dance fitness class that merges high-intensity cardio with easy-to-follow choreography, mindfulness practices, and a culture of inclusivity -- all to an energetic pop soundtrack. Every Oula class empowers participants to challenge their bodies and process their emotions through music, movement, and, most importantly, a community connection. Because our focus is on "how you feel" rather than "how you look", participants experience the freedom of a non-judgmental (of self and others) environment and community, rather than competition. Oula is for every age of adult, gender, and fitness level.

Activity Secondary Category

Physical Fitness

Location

Community Center - El Camino Room at Community Center

Instructor

Kelly Vail

When

April 11 - May 30, 2023

7:00 PM to 8:00 PM

Tuesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Community Center

101 W. La Habra Blvd. La HabraCA  90631

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Sessions

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