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June 17 - July 22, 2025

Women’s Self-Defense Through Body-Mind Mastery

Diamond PE Center Pool • 700 College Ave KentfieldCA  94904 Organized by College of Marin Community Programs

About this event

Women’s self-defense is just one aspect of this class in body-mind mastery. Improve self-confidence and assertiveness, and learn to move with efficiency and power. Movement, breathing, biomechanics and concentration practices in this class enhance health, well-being and situational awareness. The self-defense partner practices are fun and satisfying. This beginning-level class is an introduction to a body-mind centered way of being in the world, and it leads to a more advanced class. Instructor’s website: https://larryberkelhammer.com.

Age and Gender

Ages 18-120

Location

Diamond PE Center Pool

700 College Ave KentfieldCA  94904

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Sessions

Price

$98.00
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Media

1 Photos and Videos
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