We're sorry, but this activity is over. The last meeting was Tuesday, October 25, 2022.
This class begins with intervals of body sculpting and toning, and completed by 30 minutes of dance fitness. A results-driven combination of weight-bearing exercises + dance fitness makes a fun and effective workout for you. You’ll need: one/two sets weights, 2 - 8 pounds. No floor mats needed.
Adults FREE for 55+ Lifestyle Members Pre-Registration required please call the center to register 302-239-8861 or email@example.com
Hockessin AC Multi Purpose Room 1 at Hockessin Recreation Center