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September 07 - November 25, 2022

Cape Ann (CAY) Aqua Small Group Training

Cape Ann YMCA (Gloucester) • 7 Gloucester Crossing Rd GloucesterMA  01930 Organized by YMCA of the North Shore
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About this event

Description

Aquatic small group training will take high intensity interval training with advanced cardio, plyometrics, and specialty aquatic fitness equipment to work on individual goals. Whether you're a swimmer or just looking to supplement your current exercise routine, small group training will help zone in on your specific goals for strength & fitness.

Activity

Cape Ann (CAY) Aqua Small Group Training #54487

Sub-Activities

When

September 07 - November 25, 2022

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

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Age and Gender

Ages 16-101 · Co-Ed

Location

Cape Ann YMCA (Gloucester)

7 Gloucester Crossing Rd GloucesterMA  01930

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Sessions

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