January 25 - May 19, 2022
Strengthen & Stretch
Youth Center • 437 East Dalton Avenue Glendora, CA 91741 Organized by City of Glendora - Community Services
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About this event
Description
Strengthen and Stretch with yoga poses. No yoga experience needed. Choose to work in a pose to feel the burn or enjoy the stretch. This class is designed for you to work at your own level and pace with upbeat music in a fun, safe, and comfortable setting. Develop better posture, balance, and flexibility while you enhance your core and muscle tone. Yoga sticky mat required. Light weights, yoga block or band are optional.
Sub-Activities
Age and Gender
Ages 18-255 · Co-Ed